Monday, September 18, 2006

MIXED VEGETABLE


Type of Meal (Very Healthy Food)

Mostly for Lunch, Dinner.

Cooking Time : 12 minutes.
Preparation Time : 5 minutes.

Ingredients

Cabbage ( chopped )- 400 gm
Onion ( chopped )- 3(medium size)
Tomato ( chopped )- 2
Capsicum ( chopped )- 2
French beans ( chopped )- 100 gm
Fenugreek seeds ( METHI )- 1/2 tablespoon
Pepper powder- 1 tsp
Green chilies ( chopped )- 2
Oil for frying
Salt to taste


Method

Caution: Cook the whole food on medium heat
1. Heat oil in a pan. Add methi and green chilies.
2. Then add cabbage, fry for 2 minutes. Add onion to it.
3. After 3 minutes of frying add french beans and saute well.
4. After 3 minutes put tomato and capsicum.
5. Now add pepper powder and salt. Mix well and cook for 4 minutes more.
6. Serve.

For More Recipes

E-mail : abha_recipe@yahoo.com

1 comment:

kumar shivam (wangchu) said...

well its a nice recipe............
isko try marenge dekhte hai kaisa banta hai par aapne ye nahi bataya ki isme kaun sa spice dalenge to taste badh jayega......
agar wo bhi pata rehta to accha rahta khas kar kam se kam 4 log ke liye ho to phir raat me banane ke baad subah me vhi hum log kha sakenge wangchu

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